Snap a meal, get instant coaching. Not another calorie tracker — a coach that explains what's in your food and what to do next.
Meet Calo — your coach in 11 languages. 7-day free trial.
No barcode scanning, no endless search bars. Point your camera and Calo handles the rest — then tells you what it actually means.
Take one photo. Calowly identifies the dish, estimates the portion, and confirms the match — in seconds.
Calories, protein, carbs, fat — plus fiber, sugar and sodium — logged into your diary automatically.
Your coach explains the trade-offs in plain language and tells you exactly what to adjust next.
Calo suggests real options you can actually get — local spots like 7-Eleven and Sizzler — matched to your targets, with macros and a one-tap log.
Weight, body fat, visceral fat and muscle mass over time — with clean trend charts and streaks that keep momentum going.
A photo becomes calories and macros in seconds — no manual entry, no guessing.
Calo gives contextual advice on every meal — tied to your goals, not generic rules.
Daily intake with detailed macro, fiber, sugar and sodium breakdowns at a glance.
Built-in fasting timer with the protocols that fit how you actually eat.
Calowly adjusts your goals for real conditions — so the plan fits your body, not a one-size-fits-all template.
Calo speaks your language — naturally. Switch any time and get the same thoughtful guidance, wherever you are in the world.
Line up your progress photos side by side and watch the change add up. Hide your weight or dates before you share — your story, on your terms.
Start your story
Track your transformation. Sample images shown.
We built Calowly to coach you — not to mine you. No ads, no third-party tracking, and we never sell your data. Ever.
No advertising SDKs and no behavioral profiling anywhere in the app.
Your meals, photos and progress are never sold or shared for marketing.
Export or permanently delete your account and data whenever you want.
Try every feature for a week — no commitment. Keep going with a subscription managed right through your app store account.
Subscription managed through your App Store or Google Play account.
Be first in line when Calo arrives on iOS and Android.